BFC Fitness Classes - We've added ZUMBA Fitness!!!

Mondays 5:30 PM to 6:00 PM we will be having Abs, Core classes once again. During this time, at least one of our trainers will be teaching and available for questions and advice. Come armed with your fitness and health questions. For instance, get tips for overcoming a plateau or better way to work your legs. Special offers will be available. New workout ideas, nutrition tips and other information will be available free of charge.

Wednesday nights 5:30 PM to 6:30 PM ZUMBA Fitness. Limited to 25 people. FREE to members.