Hear What Our Clients Have To Say...
| Mary Salter - has been doing personal training for 2 + years at Blair Fitness |
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| How long did it take to see a positive change? 6 Months |
| What were your goals and do you think you have reached them? To become and Maintain mobility |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Yes |
| What has changed for you - how can you tell improvement? I was able to go up and down inside a pyramid and to get on and off boat without help. |
| Are other people noticing your change? No |
| Sarah Meier - has been doing personal training for 3 weeks at Blair Fitness |
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| How long did it take to see a positive change? 1 week of classes / training |
| What were your goals and do you think you have reached them? Gain confidence, and to lose 15lbs. I am on my way in both areas. |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Yes, I feel that I have received some great workouts from the professionals who care and are educated. |
| What has changed for you - how can you tell improvement? I feel better in every way! I have tons more energy! I crave my workouts / classes now. |
| Are other people noticing your change? My husband immediately noticed a change in my self-esteem. |
| Rhonda Matthews - has been doing personal training for over a year at Blair Fitness |
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| How long did it take to see a positive change? 1 month... |
| What were your goals and do you think you have reached them? Reduce weight & body fat. Have more energy. Yes, I reached my goals, but always set new ones! |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Yes, I would recommend personal training. The trainer pushes you to work harder, but is very positive. The workouts change at each session which is great so you don't get bored. |
| What has changed for you - how can you tell improvement? My clothes fit better and I wear smaller size. I feel healthier and have much more energy and stamina. |
| Are other people noticing your change? Yes, I have people ask what I do to stay in shape and control weight gain. |
| Bill Matthews - has been doing personal training for about a year at Blair Fitness |
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| How long did it take to see a positive change? 1 or 2 months... |
| What were your goals and do you think you have reached them? Improve cardio, tighten chest and arms. |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Yes, I have. I am sure that a program self managed would not be as effective. I haven't done the same routine twice - some of the same exercises, but no duplicated routines - helps keep it interesting and improving new areas. |
| What has changed for you - how can you tell improvement? Weight loss - clothes are smaller and I have more stamina and a more positive attitude about everything. |
| Are other people noticing your change? They have and comment or ask what I am doing. |
| Marcy Roff - has been doing personal training for 5 to 6 weeks at Blair Fitness |
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| How long did it take to see a positive change? 1 week... |
| What were your goals and do you think you have reached them? Lose 10 pounds and become healthier - YES! |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Yes - mainly for the positive self-esteem and results. |
| What has changed for you - how can you tell improvement? My overall fitness and self-esteem. My clothes fit better and people have complimented me a lot. |
| Are other people noticing your change? Yes - I hear positives from people I see everyday or have not seen in a h |
| Dana Ellis - has been doing personal training for 9 months at Blair Fitness |
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| How long did it take to see a positive change? 3 months... |
| What were your goals and do you think you have reached them? to get physically fit (yes)...to loose 20 lbs (no) |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Yes! Wonderful service and atmosphere to get physically fit. |
| What has changed for you - how can you tell improvement? more energy and self confidence |
| Are other people noticing your change? some... |
| Joyce Johnson - has been doing personal training for 5 months at Blair Fitness |
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| How long did it take to see a positive change? 3 months... |
| What were your goals and do you think you have reached them? My goals were and are to look and feel better and have more energy. I have met those goals and will continue to work towards them. |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Most Certainly...Jerry's knowledge and expertise will get you where you want to be. Whoever thought exercise could be fun? |
| What has changed for you - how can you tell improvement? I have so much more energy and drive. I feel better and I have dropped a (dress) size in jeans. |
| Are other people noticing your change? Oh yes! I am constantly getting compliments and that makes me work even harder. |
| Betsy Anderson - has been doing personal training for 2 + years at Blair Fitness |
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| How long did it take to see a positive change? N/A |
| What were your goals and do you think you have reached them? Strength and Agility. |
| Would you recommend personal training at Blair Fitness to anyone? If so, why? Yes - quality of training and facility. |
| What has changed for you - how can you tell improvement? Stronger - continued agility. |
| Are other people noticing your change? Yes. |
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