In-Home Personal Training serving Washington County, Missouri Valley and Blair Area

Making Fitness More Convenient For You

We deliver fitness solutions to your front door to make everything more convenient for you. Let's face it...The easier and more convenient we can make it for you to get into shape, the more likely you are to succeed. And the more likely you are to stick with it until you accomplish your goals.

Why Is In-Home Personal Training The Perfect Solution For Many?

• Maximize your time with a focused program and professional direction.
• Avoid the additional cost of gym membership dues.
• Exercise with a personal trainer in the comfort, privacy and convenience of your own home.
• Eliminate concerns regarding gym childcare facilities.
• Learn how to gain maximum value from any existing home gym equipment.
• Got more questions? Check out our FAQs...

Jump Start Program	One Month Package	Three Month Package
Phone consultation In-Home initial fitness assessment* Exercise prescription 3 in-home personal training sessions** ...all for $199.00	Phone consultation In-Home initial fitness assessment* Exercise prescription 12 in-home personal training sessions** (3 per week, for 4 weeks) Re-assessment upon completion ...all for $699.00	Phone consultation In-Home initial fitness assessment* Exercise prescription Education/guidance and accountability regarding diet/nutrition and making healthy food choices 36 in-home personal training sessions** (3 per week, for 12 weeks) Re-assessment at weeks 6 and 12 Free pedometer ($120 value) Commit To Get Fit and SAVE for $1999.00

* takes about 2 hours. ** each session consists of 60 minutes. In order to secure your training dates and times, full payment is due at initial fitness assessment session.