Rock Hard Abs Class

On Monday evenings from 5:30 pm to 6:00 pm, our Abs and Core class is back! This class is lead by one of our trainers. Before, during and after the class, our trainer will be available to answer your fitness tips and other information will be available free charge.

Mondays at 5:30 pm - 6:00 pm

Space is limited. Members are Free. Non-members $5.

Workout With A Trainer

Tuesday Nights (Scheduling at trainer's discretion)

On Tuesdays, Club members have an opportunity to follow along with one of our trainers during one of his/her workouts. Experience what it is like to workout like one of our trainers. Space is limited.

Space is limited. Members are Free. Non-members $5.

2-4-1 Workout

Wednesdays from 7:00 pm to 8:00 pm

On Wednesday evenings, between 7:00 pm and 8:00 pm, you may bring a friend for free and workout together. (First time guest only)

Free Style Fitness

Thursday nights from 5:30 pm to 6:00 pm

On Thursday evenings from 5:30 pm to 6:00 pm, come out to the Club to experience a workout class or presentation selected by one of our trainers. One of our trainers will lead his/her favorite workouts or classes or we will have a guest presenter discussing a current fitness topic.

Space is limited. Members are Free. Non-members $5.