A class just for teenage girls ages 13 through 18...
8 Weeks to Feeling GREAT!
Exercise • Nutrition • Confidence |
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| This is a class specifically designed for girls who want to become more physically fit and feel more confident to being the summer months. The focus will be on exercise, nutrition, and self-confidence. The goal is for each participant to be able to continue a healthy lifestyle at the conclusion of 8 weeks. |
- Class size is limited to 12 girls
- Cost of class is $45.00
- Class will be held on Tuesdays 4:30 to 5:15 PM
- At Blair Fitness Club
- March 23rd through May 11th
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| March Roff (Trainer) with over 10 years of experience, MS education has been teaching group classes and personal training at Blair Fitness Club. Marcy's experience and longtime career have been in coaching and softball. Marcy is currently working at Wayne State College at Wayne Nebraska. She was head coach at Dana College (career record of 204-142) and instructor of wellness, sport psychology, and coaching softball. (*2006 conference title and conference tourney title, *2008 regional champions and national tourney berth, *Conference coach of the year in 2005 and 2006.) |
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