Personal Training
We offer full and half sessions. The full session is 50 minutes and a half session is 25 minutes. Please call or stop by Blair Fitness Club to inquire about pricing. We offer serveral packages that meet your needs. Sign up for more than one session in advance and SAVE!
In-Home Personal Training
We deliver fitness solutions to your front door to make everything more convenient for you. Let's face it...The easier and more convenient we can make it for you to get into shape, the more likely you are to succeed. And the more likely you are to stick with it until you accomplish your goals. More info...
Small Group Training
Small group personal fitness training makes fitness affordable and fun, while providing accountability, encouragement, education, and social support. Sessions are limited to no more than 4 people, so you get individualized instruction and supervision. More info...
Online Personal Training and Coaching
Online training provides many, many benefits! You will receive custom workout plans to follow that will show you exactly what you should be doing every day and ensure you are meeting your fitness goals. When completed, simply complete the detailed workout log and send it to us - we will provide you guidance and feedback. In addition, you can contact us anytime for questions and support. We will be there to ensure you stay motivated! More info...
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